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| Mindful Mamma One Day Class |
Hypnobirth Classes
Our positive one day antenatal class is an informal class, using hypnobirthing and mindfulness, where you can kick off your shoes sit back, relax, ask the questions you normally don’t want to ask and learn the importance of preparing for birth emotionally and physically through the right information and the right techniques.
The philosophy of Mindful Mamma is to support every parent, every mum-to-be and every dad-to-be no matter what their choices are, to have their best birth and to look forward to their birth with confidence.
Fee for One-Day Workshop: £99 per couple
You and your birthing partner will learn:
- Why animals birth comfortably as we can too
- Why a gentle birth is important for your baby
- How you can be in control of the sensations of birth
- How you can have a positive experience
- Why your environment matters and what to do about it
- Calming birth breath
- Managing mindfully
- Self-hypnosis techniques and hypnobirth techniques
- Communicating confidently with your midwife
- What your partner can do to support you
- Why you know how to birth your baby better than anyone else
Mindful Mamma antenatal practitioners are hypnotherapists, psychologists, counsellors or midwives with a significant understanding and teaching of birth psychology.
Every practitioner is hand picked, and has to go through a selection process, so you can be guaranteed that you have exceptional practitioners trained in mind/body techniques that make birth a better experience. A typical Mindful Mamma practitioner is relaxed, inspiring, personable, experienced and has undergone additional training.
About Mindful Mamma
Mindful Mamma South West is your local arm of Mindful Mamma. You'll learn why your state of mind affects your body, why some women birth well while others don't, and you'll learn amazing hypnobirth and mindfulness techniques that give you the confidence to be in control and to enjoy your baby's first birthday. Giving you a birth memory that you can treasure and share.
Antenatal Classes in London, Sussex, Surrey, Nottingham, Grantham, Leicester, Derby, Worcester, Milton Keynes, Yorkshire, and Leighton Buzzard.
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Make Birth Your Own. |
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