Birthing in awareness workshop
Come and join us for a unique blend of Midwifery, Yoga and active birthing preparing Expectant Couples to: ‘Birth with calm and confidence’.
This class is aimed at anyone who would like to approach birth with skills to help them and their birth partner relax. To understand the physical process but also gain valuable techniques to work with their babies and their bodies. We hope you will leave feeling empowered and even excited about your birth!
Sunday 4th March 2018 10 am to 4 pm, £100 per couple
The Path of Labour
Role of the birth partner
Informed Decision making
Active Birth positions
Creating a calm environment
Breathing & Relaxation
Taught by 2 experienced professionals, Amba Cooper, Senior Yoga teacher, Pre and postnatal Yoga and Rachel Lex, Independent Midwife, Pregnancy yoga teacher
To book: please contact Amba on 07866053360